Procrastination, the persistent delay in tackling tasks, is a common behaviour that can be influenced by various underlying reasons. This blog dives into the 5 common reasons behind procrastination. Understanding the root causes of procrastination is crucial for developing effective strategies to overcome this pervasive challenge and enhance overall efficiency.

Have you ever found yourself trapped in the sticky web of procrastination? It's a cunning thief that steals our precious time and fills us with overwhelm, anxiety and indecisiveness.

But with self-awareness and a willingness to understand our procrastination patterns, we can start to change how we tackle our tasks to create a greater sense of progress and momentum.

Starting a business and being your own boss can be daunting, but with some handy mindset tips, you can explore the exhilarating world of entrepreneurship, with more confidence and vigour!

Are you thinking about launching a business or a relatively new business owner? It can be equally exciting as it is daunting to start and run a business. This blog explores 5 common challenges that new business owners face I provide invaluable tips to conquer these hurdles.

In a world that constantly emphasises productivity and achievement, it can be challenging to slow down and appreciate life's little moments. I share practical tips for embracing self-reflection, celebrating small wins, and practising self-compassion as true success is not just about reaching the destination; it's about the journey and lessons we’ve learnt along the way.

Drawing from personal experiences and heartfelt insights, we dive deep into the power of choice. We acknowledge the challenges, constraints and fear that often cloud the ability to make a decision, and we offer practical strategies to overcome them. Yet we also believe in your ability to make better choices in your life that aligns with your true self and leads to long-lasting fulfilment.

Discover the power of coaching and unlock your potential. Learn the what, when, how, and why of coaching for transformative growth and success. It’s easy to start your journey with Angela Foulds Coaching + Network.

Embracing Change: A month after relocation, our fresh start in the UK offers a new perspective on life, slowing down and being mindful. My top tips on embracing change during a big transition.

Preparing for an international move? As a Clarity and Leadership coach, here are 7 strategies for a smoother transition to say goodbye to stress and hello to new beginnings with our confident guidance.

Embrace change, stay calm when moving abroad. Foster positivity, engage your kids, seek support, follow the checklist, and transform relocation into an exciting adventure of personal growth and new opportunities.

Penny Sloane of Siren Design shares how she maintains a positive mindset & thrives when surrounded by happy people who challenge her to be better. We also discover how making a positive impact on the environment and optimising sustainability is a key driver in each of their business designs.

Margie Warrell's "You've Got This" guides you to resilience, courage, and confidence. Embrace boldness, overcome doubts, self-compassion, choose supportive companions, and use empowering language.

Explore the profound interplay between failure and success in an achievement-focused world. The 'How to Fail' podcast by Elizabeth Day, featuring Fearne Cotton's insights, highlights failure's role in attaining success. Learn to conquer fear, embrace resilience, and redefine success with my coaching tips.

Entrepreneurship demands productivity mastery. Utilize time management hacks and tips to optimize every minute, regaining control and forging a path to remarkable success in a fast-paced world.

Angela Foulds - the founder of Angela Foulds Coaching + Network (formerly known as The Power Within) - tells her story of how the platform was created out of passion, her values, and respect for those who help others.